Milk Consumption Following Exercise Reduces Subsequent Energy Intake in Female Recreational Exercisers
Identifieur interne : 000543 ( Main/Exploration ); précédent : 000542; suivant : 000544Milk Consumption Following Exercise Reduces Subsequent Energy Intake in Female Recreational Exercisers
Auteurs : Penny Rumbold ; Emily Shaw ; Lewis James ; Emma StevensonSource :
- Nutrients [ 2072-6643 ] ; 2015.
English descriptors
- KwdEn :
- MESH :
- physiology : Appetite, Exercise, Hunger.
- Adult, Animals, Beverages, Body Mass Index, Citrus sinensis, Cross-Over Studies, Energy Intake, Energy Metabolism, Female, Fruit, Humans, Milk, Oxygen Consumption, Recreation, Young Adult.
Abstract
The aim of this study was to evaluate the effects of skimmed milk as a recovery drink following moderate–vigorous cycling exercise on subsequent appetite and energy intake in healthy, female recreational exercisers. Utilising a randomised cross-over design, nine female recreational exercisers (19.7 ± 1.3 years) completed a
Url:
DOI: 10.3390/nu7010293
PubMed: 25569624
PubMed Central: 4303840
Affiliations:
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<record><TEI><teiHeader><fileDesc><titleStmt><title xml:lang="en">Milk Consumption Following Exercise Reduces Subsequent Energy Intake in Female Recreational Exercisers</title><author><name sortKey="Rumbold, Penny" sort="Rumbold, Penny" uniqKey="Rumbold P" first="Penny" last="Rumbold">Penny Rumbold</name><affiliation><nlm:aff id="af1-nutrients-07-00293">Department of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK; E-Mails:<email>emily2.shaw@hotmail.co.uk</email> (E.S.);<email>e.stevenson@northumbria.ac.uk</email> (E.S.)</nlm:aff></affiliation></author><author><name sortKey="Shaw, Emily" sort="Shaw, Emily" uniqKey="Shaw E" first="Emily" last="Shaw">Emily Shaw</name><affiliation><nlm:aff id="af1-nutrients-07-00293">Department of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK; E-Mails:<email>emily2.shaw@hotmail.co.uk</email> (E.S.);<email>e.stevenson@northumbria.ac.uk</email> (E.S.)</nlm:aff></affiliation></author><author><name sortKey="James, Lewis" sort="James, Lewis" uniqKey="James L" first="Lewis" last="James">Lewis James</name><affiliation><nlm:aff id="af2-nutrients-07-00293">School of Sport, Exercise and Health, Loughborough University, Loughborough, LE11 3TT, UK; E-Mail:<email>L.James@lboro.ac.uk</email></nlm:aff></affiliation></author><author><name sortKey="Stevenson, Emma" sort="Stevenson, Emma" uniqKey="Stevenson E" first="Emma" last="Stevenson">Emma Stevenson</name><affiliation><nlm:aff id="af1-nutrients-07-00293">Department of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK; E-Mails:<email>emily2.shaw@hotmail.co.uk</email> (E.S.);<email>e.stevenson@northumbria.ac.uk</email> (E.S.)</nlm:aff></affiliation></author></titleStmt><publicationStmt><idno type="wicri:source">PMC</idno><idno type="pmid">25569624</idno><idno type="pmc">4303840</idno><idno type="url">http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303840</idno><idno type="RBID">PMC:4303840</idno><idno type="doi">10.3390/nu7010293</idno><date when="2015">2015</date><idno type="wicri:Area/Pmc/Corpus">001084</idno><idno type="wicri:Area/Pmc/Curation">001083</idno><idno type="wicri:Area/Pmc/Checkpoint">000426</idno><idno type="wicri:source">PubMed</idno><idno type="wicri:Area/PubMed/Corpus">000235</idno><idno type="wicri:Area/PubMed/Curation">000235</idno><idno type="wicri:Area/PubMed/Checkpoint">000235</idno><idno type="wicri:Area/Ncbi/Merge">001972</idno><idno type="wicri:Area/Ncbi/Curation">001972</idno><idno type="wicri:Area/Ncbi/Checkpoint">001972</idno><idno type="wicri:Area/Main/Merge">000543</idno><idno type="wicri:Area/Main/Curation">000543</idno><idno type="wicri:Area/Main/Exploration">000543</idno></publicationStmt><sourceDesc><biblStruct><analytic><title xml:lang="en" level="a" type="main">Milk Consumption Following Exercise Reduces Subsequent Energy Intake in Female Recreational Exercisers</title><author><name sortKey="Rumbold, Penny" sort="Rumbold, Penny" uniqKey="Rumbold P" first="Penny" last="Rumbold">Penny Rumbold</name><affiliation><nlm:aff id="af1-nutrients-07-00293">Department of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK; E-Mails:<email>emily2.shaw@hotmail.co.uk</email> (E.S.);<email>e.stevenson@northumbria.ac.uk</email> (E.S.)</nlm:aff></affiliation></author><author><name sortKey="Shaw, Emily" sort="Shaw, Emily" uniqKey="Shaw E" first="Emily" last="Shaw">Emily Shaw</name><affiliation><nlm:aff id="af1-nutrients-07-00293">Department of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK; E-Mails:<email>emily2.shaw@hotmail.co.uk</email> (E.S.);<email>e.stevenson@northumbria.ac.uk</email> (E.S.)</nlm:aff></affiliation></author><author><name sortKey="James, Lewis" sort="James, Lewis" uniqKey="James L" first="Lewis" last="James">Lewis James</name><affiliation><nlm:aff id="af2-nutrients-07-00293">School of Sport, Exercise and Health, Loughborough University, Loughborough, LE11 3TT, UK; E-Mail:<email>L.James@lboro.ac.uk</email></nlm:aff></affiliation></author><author><name sortKey="Stevenson, Emma" sort="Stevenson, Emma" uniqKey="Stevenson E" first="Emma" last="Stevenson">Emma Stevenson</name><affiliation><nlm:aff id="af1-nutrients-07-00293">Department of Sport, Exercise and Rehabilitation, Faculty of Health and Life Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK; E-Mails:<email>emily2.shaw@hotmail.co.uk</email> (E.S.);<email>e.stevenson@northumbria.ac.uk</email> (E.S.)</nlm:aff></affiliation></author></analytic><series><title level="j">Nutrients</title><idno type="eISSN">2072-6643</idno><imprint><date when="2015">2015</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass><keywords scheme="KwdEn" xml:lang="en"><term>Adult</term><term>Animals</term><term>Appetite (physiology)</term><term>Beverages</term><term>Body Mass Index</term><term>Citrus sinensis</term><term>Cross-Over Studies</term><term>Energy Intake</term><term>Energy Metabolism</term><term>Exercise (physiology)</term><term>Female</term><term>Fruit</term><term>Humans</term><term>Hunger (physiology)</term><term>Milk</term><term>Oxygen Consumption</term><term>Recreation</term><term>Young Adult</term></keywords><keywords scheme="MESH" qualifier="physiology" xml:lang="en"><term>Appetite</term><term>Exercise</term><term>Hunger</term></keywords><keywords scheme="MESH" xml:lang="en"><term>Adult</term><term>Animals</term><term>Beverages</term><term>Body Mass Index</term><term>Citrus sinensis</term><term>Cross-Over Studies</term><term>Energy Intake</term><term>Energy Metabolism</term><term>Female</term><term>Fruit</term><term>Humans</term><term>Milk</term><term>Oxygen Consumption</term><term>Recreation</term><term>Young Adult</term></keywords></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en"><p>The aim of this study was to evaluate the effects of skimmed milk as a recovery drink following moderate–vigorous cycling exercise on subsequent appetite and energy intake in healthy, female recreational exercisers. Utilising a randomised cross-over design, nine female recreational exercisers (19.7 ± 1.3 years) completed a <inline-formula><mml:math id="mm1"><mml:mrow><mml:mover><mml:mtext>V</mml:mtext><mml:mo>˙</mml:mo></mml:mover><mml:msub><mml:mtext>O</mml:mtext><mml:mrow><mml:mn>2</mml:mn><mml:mtext>peak</mml:mtext></mml:mrow></mml:msub></mml:mrow></mml:math></inline-formula> test followed by two main exercise trials. The main trials were conducted following a standardised breakfast. Following 30 min of moderate-vigorous exercise (65% <inline-formula><mml:math id="mm2"><mml:mrow><mml:mover><mml:mtext>V</mml:mtext><mml:mo>˙</mml:mo></mml:mover><mml:msub><mml:mtext>O</mml:mtext><mml:mrow><mml:mn>2</mml:mn><mml:mtext>peak</mml:mtext></mml:mrow></mml:msub></mml:mrow></mml:math></inline-formula>), either 600 mL of skimmed milk or 600 mL of orange drink (475 mL orange juice from concentrate, 125 mL water), which were isoenergetic (0.88 MJ), were ingested, followed 60 min later with an <italic>ad libitum</italic> pasta meal. Absolute energy intake was reduced 25.2% ± 16.6% after consuming milk compared to the orange drink (2.39 ± 0.70 <italic>vs</italic>. 3.20 ± 0.84 MJ, respectively; <italic>p</italic> = 0.001). Relative energy intake (in relation to the energy content of the recovery drinks and energy expenditure) was significantly lower after milk consumption compared to the orange drink (1.49 ± 0.72 <italic>vs</italic>. 2.33 ± 0.90 MJ, respectively; <italic>p</italic> = 0.005). There were no differences in AUC (× 1 h) subjective appetite parameters (hunger, fullness and desire to eat) between trials. The consumption of skimmed milk following 30 min of moderate-vigorous cycling exercise reduces subsequent energy intake in female recreational exercisers.</p></div></front><back><div1 type="bibliography"><listBibl><biblStruct><analytic><author><name sortKey="Bos, C" uniqKey="Bos C">C. Bos</name></author><author><name sortKey="Metges, C C" uniqKey="Metges C">C.C. Metges</name></author><author><name sortKey="Gaudichon, C" uniqKey="Gaudichon C">C. Gaudichon</name></author><author><name sortKey="Petzke, K J" uniqKey="Petzke K">K.J. 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Gonzalez</name></author><author><name sortKey="Rumbold, P L S" uniqKey="Rumbold P">P.L.S. Rumbold</name></author><author><name sortKey="Stevenson, E J" uniqKey="Stevenson E">E.J. Stevenson</name></author></analytic></biblStruct></listBibl></div1></back></TEI><affiliations><list></list><tree><noCountry><name sortKey="James, Lewis" sort="James, Lewis" uniqKey="James L" first="Lewis" last="James">Lewis James</name><name sortKey="Rumbold, Penny" sort="Rumbold, Penny" uniqKey="Rumbold P" first="Penny" last="Rumbold">Penny Rumbold</name><name sortKey="Shaw, Emily" sort="Shaw, Emily" uniqKey="Shaw E" first="Emily" last="Shaw">Emily Shaw</name><name sortKey="Stevenson, Emma" sort="Stevenson, Emma" uniqKey="Stevenson E" first="Emma" last="Stevenson">Emma Stevenson</name></noCountry></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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